I tell you what, these dudes are at least half monkey. This is some amazing stuff. OUT OF TIME from Андрей Скурьят DREE on Vimeo. Via APK
I tell you what, these dudes are at least half monkey. This is some amazing stuff. OUT OF TIME from Андрей Скурьят DREE on Vimeo. Via APK
I remember getting on a rowing machine back in high school. My dad and I had started going to the local rec center to workout. I can recall that I was only able to row for five or ten minutes before I had to give up. Rowing is one tough exercise… though my experience is [...]
Just a quick note here to tell you that I have signed up to run/walk the Susan G. Komen Race for the Cure down at the Virginia Beach Oceanfront on October the 17th, 2009. Please take the time to look at my page over at Komen.org and donate whatever you can to this cause. –Paleo [...]
Like my logo? There’s the header image above and then the smaller version (used for the email subscription) here to the left. The header logo is roughly the same thing I used when I first setup this site back in 2006. This time around, I hated the text I used for “PaleoDan.com” so I redid [...]
Here is my entry video for the DailyBurn Fitness Challenge:
I am ashamed to admit this, but… I fell off the wagon almost three years ago. Over those three years, I regained much of the weight that I had lost while living the paleo lifestyle. I’d like to blame this failure on the stresses of moving from North Carolina to Virginia, or perhaps on the [...]
I’ve been around since sometime in ’77, around July, I think. I joined up with a family that knew how to eat. Especially breads and desserts! Oh, yeah! We could pack ‘em away. I’m talking about a family size Duncan Hines brownie mix being polished off between two of us… and still putting away a [...]