Paleo Dan

Eat, Work, Live and Play the Way that Nature intended.

Browsing Posts in Diet

Paleo Cookbook: Paleolicious

No comments

When I was doing paleo the first time around in 2005-6, my wife and I had toyed with the idea of compiling a cookbook, but being the procrastinators we were (are?), we never put pen to paper. But, someone did… PaleoPantry (aka Erica Saint Clair) has put together a cookbook titled Paleolicious. Proceeds of the [...]

Found this great tip at Tipnut: How To Cook Lots Of Hard Boiled Eggs At Once. Quick overview: Use your oven and an ice water bath. Our girls love hard boiled eggs… we can’t keep up with demand using the pots we have available. We’ll definitely have to try this out.

One Ingredient Ice “Cream”

3 comments

Through Lifehacker, I saw an Instructable for… wait for it! 1-Ingredient Ice Cream. Woah, woah, woah! Ice cream!? That can’t be paleo… can it? Well, as it turns out, that depends on what “one ingredient” is used. How do bananas sound? Normally, I would give you an overview of the recipe and then let you clickthrough to [...]

What is Paleo-esque?

No comments

While recommitting myself, I mentioned a “paleo-esque lifestyle.” What do I mean by paleo-esque? Well, first I guess I should tell you what “paleo” is in terms of diet. In my “About Me” post, I boil it down to “eating [just] what I could eat in the wild with nothing but a knife.” PaleoFood.com states [...]

Recommitting Myself

1 comment

I am ashamed to admit this, but… I fell off the wagon almost three years ago. Over those three years, I regained much of the weight that I had lost while living the paleo lifestyle. I’d like to blame this failure on the stresses of moving from North Carolina to Virginia, or perhaps on the [...]