I remember getting on a rowing machine back in high school. My dad and I had started going to the local rec center to workout. I can recall that I was only able to row for five or ten minutes before I had to give up. Rowing is one tough exercise… though my experience is [...]
As part of the DailyBurn Fitness Challenge that I mentioned when recommitting myself, I have begun adding in some crosstraining sessions on my non-strength days (that is, Tuesday, Thursday, and Saturday). Today was the first day of these workouts and I had the urge to erg… sorry ergometer (rowing machine) humor. Instead of my normal [...]