I like hummus. But, being made of beans, I don’t reckon that it’s all that paleo or primal. What’s a caveman to do? I don’t remember how I found this site, maybe my wife pointed it out to me, but I found my answer over at Everyday Paleo: Walnut Red Pepper Dip 2 cups shelled [...]
Browsing Posts tagged Paleo
Recipe: Walnut Red Pepper Dip
March 5, 2010 at 3:51 pm
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Scotch Eggs
October 6, 2009 at 3:39 pm
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OK, so I was stumbling around on the Internet when I found the AllRecipes.com Dinner Spinner (iPhone app). I don’t know that AR will have a lot of paleo/primal recipes to choose from–or, at least, there won’t be a paleo/primal category to choose from. However, me being me and free being free, I tried it [...]
Some tasty looking recipes from This Primal Life
October 6, 2009 at 11:38 am
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Yesterday, Richard over at Free The Animal put out a call to health & fitness bloggers to leave links to their website so he can update his blogroll. I used the comments myself to find a few new blogs and sites to keep an eye on. One of those is called This Primal Life. I [...]
The Original Five Food Groups
October 5, 2009 at 12:55 pm
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Back in ’06, just before I ran the Rock ‘n’ Roll Half-Marathon here in Virginia Beach, I created a replacement of the USDA‘s food pyramid. Mark Sisson even used that original version in one of his posts: Sisson Says: Don’t “Loaf” Around. I had actually forgotten about it until I stumbled across Mark’s post. I could [...]
Meat Crust + Toppings = Meatza. Yummy! My wife and I used to do this often when we were doing Atkins. I think that maybe it’s time to do it again… though, perhaps with less cheese. As I recall, it was typically just a beef crust, but I really like the idea of pork… oh, [...]
What is Paleo-esque?
August 26, 2009 at 12:00 pm
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While recommitting myself, I mentioned a “paleo-esque lifestyle.” What do I mean by paleo-esque? Well, first I guess I should tell you what “paleo” is in terms of diet. In my “About Me” post, I boil it down to “eating [just] what I could eat in the wild with nothing but a knife.” PaleoFood.com states [...]
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