Paleo Dan

Just took some measurements of my waist, arm, chest and thigh to compare against my last measurements from August 18, 2009.

I’ve dropped almost 5 inches from my waist and almost 3 inches from my chest. My thigh put on about half an inch, but I’d expect that with the gains I’ve made on my squats and deadlifts and with the running I’ve done. My bicep measurement dropped 1.5 inches, but I had a really hard time measuring it the first time with the plain ol’ sewing tape I used… I upgraded to a MyoTape this time for one handed use.