I have been bad about not updating this blog. I’ve been spending too much time on Twitter, DailyMile, and Facebook. I’ll try to do better about that in the future… So, now on to today’s post… Back in September, I posted my current stats and ideal weight calculation from Body-Mass Index, Waist-to-Height Ratio and More…. [...]
Browsing Posts tagged Goals
Status Update
January 18, 2010 at 1:13 pm
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A First Step Toward 2010 Goal Fulfillment
November 10, 2009 at 2:44 pm
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A week ago, I posted about some of my goals for 2010. A few days ago, I took the first step toward achieving those goals. My goal time is 2:10. Realistic? Probably not considering that my first half was 3:03. So why did I pick 2:10? Well, I use a couple of cool apps from [...]
An Early Start on 2010 Goals
November 3, 2009 at 1:45 pm
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I’ve started thinking about my goals for next year. Yeah, know it’s a bit early with still two months left in ’09, but @coachprs has a bit of a contest going until November 5th… send him your goal race and time for 2010 and he’ll choose someone to receive a free training plan. So, I [...]
Goal Weight
September 19, 2009 at 3:20 pm
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According to various calculators I’ve found, given my height and body frame size, my goal weight is in the 142 to 187 pound range. This would put my BMI in the 19 to 25 range. Honestly, though, and based upon past experience, I think that if I weighed that little, I’d be much too thin. [...]
Recommitting Myself
August 18, 2009 at 8:01 am
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I am ashamed to admit this, but… I fell off the wagon almost three years ago. Over those three years, I regained much of the weight that I had lost while living the paleo lifestyle. I’d like to blame this failure on the stresses of moving from North Carolina to Virginia, or perhaps on the [...]
Training Stats
