Body weight: 277.4 lbs

  • Bike
    • Equipment: Expresso Fitness Upright
    • Distance: 3.01 mi
    • Time: 11:23
    • Note: I think that the time and distance are tiny bit skewed. After finishing a lap, the Expresso software displays a lap summary and asks if you want to continue riding. The problem is that the bike coasts and the timer keeps going, so it adds 0.01 miles and some seconds before I can hit the button to end the session. Oh well, most people wouldn’t care, but I’m an engineer by training, so accuracy issues concern me. :)
  • Row
    • Equipment: Concept2 Model C
    • Distance: 2,000 m
    • Time: 8:16.2 Averaged 183 Watts at 22 strokes per minute.