Paleo Dan

Eat, Work, Live and Play the Way that Nature intended.

Browsing Posts tagged Diet

One Ingredient Ice “Cream”

3 comments

Through Lifehacker, I saw an Instructable for… wait for it! 1-Ingredient Ice Cream. Woah, woah, woah! Ice cream!? That can’t be paleo… can it? Well, as it turns out, that depends on what “one ingredient” is used. How do bananas sound? Normally, I would give you an overview of the recipe and then let you clickthrough to [...]

What is Paleo-esque?

No comments

While recommitting myself, I mentioned a “paleo-esque lifestyle.” What do I mean by paleo-esque? Well, first I guess I should tell you what “paleo” is in terms of diet. In my “About Me” post, I boil it down to “eating [just] what I could eat in the wild with nothing but a knife.” PaleoFood.com states [...]

Recommitting Myself

1 comment

I am ashamed to admit this, but… I fell off the wagon almost three years ago. Over those three years, I regained much of the weight that I had lost while living the paleo lifestyle. I’d like to blame this failure on the stresses of moving from North Carolina to Virginia, or perhaps on the [...]