Paleo Dan

Eat, Work, Live and Play the Way that Nature intended.

Browsing Posts tagged DailyBurn

Note: I reckon this is what you call a plateau… I haven’t changed weight more than +/- 3 lbs in over a month. I’ve cut my carbs to try and jump start some fat burning (I’ve been eating too much fruit and crutch foods such as primal muffins, etc). Once it’s started, that should be [...]

DailyBurn Fitness Challenge

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Here is my entry video for the DailyBurn Fitness Challenge:

Recommitting Myself

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I am ashamed to admit this, but… I fell off the wagon almost three years ago. Over those three years, I regained much of the weight that I had lost while living the paleo lifestyle. I’d like to blame this failure on the stresses of moving from North Carolina to Virginia, or perhaps on the [...]