http://paleodan.com/recommitting-myself/ Eat, Work, Live and Play the Way that Nature intended. Fri, 24 Jun 2011 06:16:20 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://paleodan.com/recommitting-myself/comment-page-1/#comment-2950 Vilho Thu, 05 May 2011 15:58:28 +0000 http://paleodan.com/?p=10#comment-2950 Dude, why the legumes which are known to contain antinutrients etc? And why dairy when you seriously want/need to lose weight. I fooled my self for a long time including dairy into my diet and not making much progress fat loss -wise. Cutting dairy had a significant impact. Just try 30 days without and then think whether you really wanna include it... Still, congrats on getting back on track! Dude, why the legumes which are known to contain antinutrients etc? And why dairy when you seriously want/need to lose weight. I fooled my self for a long time including dairy into my diet and not making much progress fat loss -wise. Cutting dairy had a significant impact. Just try 30 days without and then think whether you really wanna include it… Still, congrats on getting back on track!

]]> http://paleodan.com/recommitting-myself/comment-page-1/#comment-104 Workout Log: Crosstraing: Row 10K « Paleo Dan Thu, 03 Sep 2009 13:14:48 +0000 http://paleodan.com/?p=10#comment-104 [...] part of the DailyBurn Fitness Challenge that I mentioned when recommitting myself, I have begun adding in some crosstraining sessions on my non-strength days (that is, Tuesday, [...] [...] part of the DailyBurn Fitness Challenge that I mentioned when recommitting myself, I have begun adding in some crosstraining sessions on my non-strength days (that is, Tuesday, [...]

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