Jan 16, 2010 @ 247.8 lbs
Nov 18, 2009 @ 260.4 lbs
Sep 21, 2009 @ 273.2 lbs
Aug 18, 2009 @ 287.5 lbs
Oct 11, 2004 @ 315 lbs
Greetings from the Garden. Rock on brother. Keep it up. Like the blog, great content, really like where you’re coming from. My humble 2 cents as you embark on this paleo journey from my ~13 months now on it, as you get through biological discoveries and achievements, your mental and spiritual learning grows exponentially along. I look forward to hearing about your experiences, and learning from them right along with you.
Funny you should mention the mental side of it… The first time I did paleo was for about 12 months in 2005-6. A few months into it, I really started to get urges to clean up the rest of my life… the strongest urge was to get rid of our television. So we did. I didn’t care about what was on or what we were “missing” at all. Then, a month or two after falling off the wagon, I just had to go buy a TV.
I’m not saying that television leads to obesity or crappy eating, but maybe, just maybe, they lead us to television?
13lbs is a great healthy loss in two months. Good job!
Keep on keepin on man!
Thanks Grok. I know that 13 pounds is good, but if it weren’t for too much “20%” during October it would’ve been much better.
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