I went in for my semiannual blood work about a week and a half ago. Know that I’m not terribly concerned with my lipid panel results, but it is very interesting to track the changes over time in response to following a paleo/primal diet plan. So, without further adieu, here are my latest results:

  • Glucose, Serum (mg/dL) – 89 (+9.88%)
  • Cholesterol, Total (mg/dL) – 209 (-11.06%)
  • Triglycerides (mg/dL) – 71 (-13.41%)
  • HDL Cholesterol (mg/dL) – 70 (+37.25%)
  • VLDL Cholesterol Calc (mg/dL) – 14 (-12.50%)
  • LDL Cholesterol Calc – “Friedewald” (mg/dL) – 124.80 (-25.54%)
  • LDL Cholesterol Calc – “Iranian” (mg/dL) – 111.36 (-28.74%)
  • HDL/LDL Ratio – “Friedewald” – 0.561 (+84.54%)
  • HDL/LDL Ratio – “Iranian” – 0.629 (+92.94%)
  • Triglycerides/HDL Ratio – 1.014 (-36.94%)

 
You can see these and previous results on my Blood Work page.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • StumbleUpon
  • Technorati
  • TwitThis