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Paleo Dan

Eat, Work, Live and Play the Way that Nature intended.
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Edit in Admin
Triathlon Training Log

Race Schedule

Personal Bests

  • 5K
       29:16 (2006 Cary Road Race)
  • 14K
       1:28:43 (2010 Virginia is for Lovers 14K)
  • Half Marathon
       3:03:17 (2006 Rock 'n' Roll Half Marathon VB)

Training Stats

My Favorite Things

I am a SUGOI Brand Champion!


High Quality Training for Athletes of All Abilities


Vibram Five Fingers fan community - free your feet!

Vibram Five Fingers free my feet!



Apps, Software & Webapps
dailymile
NutritionData
RunKeeper Pro

Books
Born to Run
New Rules of Lifting
Run for Life

Food & Drink
Optimum Nutrition Gold Standard Whey
U.S. Wellness Meats

Gear
Concept2 Model D
OtterBox iPhone Case and Armband
PaceTat
Road ID
Timex IRONMAN Race Trainer
Vibram FiveFingers KSO

Tags

Bananas Charity Concept2 Cookbook Crossfit DailyBurn Diet Eggs Equipment Exercise Expresso Failure General Goals Health Komen Links Lipid Profile Measurements NROL Paleo Primal Progress Race for the Cure Race Reports Recipes Rowing Running Timex Triathlon VFF Workout Logs

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