DailyBurn Progress Chart: 23 Sep 2009 – 23 Oct 2009
October 23, 2009 at 10:27 am
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Note: I reckon this is what you call a plateau… I haven’t changed weight more than +/- 3 lbs in over a month. I’ve cut my carbs to try and jump start some fat burning (I’ve been eating too much fruit and crutch foods such as primal muffins, etc). Once it’s started, that should be enough motivation to really control my carbs and keep to a stricter paleo diet.




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