I went in for my semiannual blood work about a week and a half ago. Know that I’m not terribly concerned with my lipid panel results, but it is very interesting to track the changes over time in response to following a paleo/primal diet plan. So, without further adieu, here are my latest results: Glucose, [...]
I used to take regular progress images and post them here every two months. Well, it’s quite apparent that I haven’t posted the last two or three months worth of images for some reason… That reason has been an apparent lack of progress to document! From January 16th through this week, I’ve lost maybe five [...]