You may have noticed that I have not posted a new workout log on my blog since November 23rd of last year. That does not mean that I haven’t been working out; I’ve just been logging my workouts at other locations. For instance, I used DailyBurn.com for a while, but these days I log all [...]
Browsing Posts published in February, 2010
Workout Logs
February 14, 2010 at 9:11 pm
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Race Report: 2010 Virginia is for Lovers 14K
February 13, 2010 at 11:04 am
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On January 1st of this year,I set a pseudo 5K PR of 29:39.89. I call it a “pseudo PR” because my actual 5K PR, as you can see over on the right, was a 29:16 in 2006. The thing is, though, that I was 40 pounds lighter in 2006 when I set that PR. According [...]
Training Stats
